HOLISTIC TRAINING Natural Movement & FUNctional Training

What is Holistic Training?

HOLISTIC TRAINING is a diverse, mind-body-habitat approach that links our wellbeing and physical performance.It is based on the study of life science and explores how humans have co-evolved with nature. Holistic training uses the principle of humans being complex systems within varied environments as we train in mind, body, and skill.



Our Holistic Training workshops are a blend of natural movement and FUNctional training, designed to help you understand your body through a playful combination of training and engaging with an ever-changing environment.

Learn & Train, The MAVERICKS Way!