HOLISTIC TRAINING Natural Movement & FUNctional Training
What is Holistic Training?
HOLISTIC TRAINING is a diverse, mind-body-habitat approach that links our wellbeing and physical performance.It is based on the study of life science and explores how humans have co-evolved with nature. Holistic training uses the principle of humans being complex systems within varied environments as we train in mind, body, and skill.
OUR ONLINE WORKSHOPS
Our Holistic Training workshops are a blend of natural movement and FUNctional training, designed to help you understand your body through a playful combination of training and engaging with an ever-changing environment.
Learn & Train, The MAVERICKS Way!